Hi all -
I’m entirely new to Zwift and am working through the FTP Beginner series of workouts. I am using a Kinetic Rock and Roll and have made sure all firmware is up to date and the trainer has been calibrated. I’m trying to figure out what I’m doing wrong that the 10 second resistance sprints don’t offer any change in resistance … until about 20-40 seconds after the sprint is done, at which point the trainer suddenly kicks up the resistance during the rest period. Erg mode is on, so I would expect Zwift to tell the trainer what it should be doing.
I have tried changing gears to meet the wattage requirements, but can’t get that changed fast enough to get up to where I’m supposed to be for 10 seconds.