TIA, which speed is more accurate? I am using Milestonepod to assess my run afterwards but also using it during Zwift run.
I set my treadmill to 10km/h but Zwift shows that I am doing 8-8.5 km/h on my screen
When I download data from MilestonePod it shows about the same as the treadmill.
Does anyone else see this?
Which should I believe? Should I take an average?