Please improve Training Plan schedule flexibility

[Milan_Rost (Milan)]

Build Me Up Workouts Independent of plan?

Hi, We have recreated the workouts by hand which weren’t available, and downloaded the ones which are. All can be found here: BMU non-timed link Please note that we haven’t included the funny texts by Shayne Geoffney, and all rights belongs to GC Coaching! We did the recreation because we like th…