I bought a KCIKR Snap and so far I’m loving the Zwift/KICKR combo. One issue I have is that Wahoo recommends a 10min warmup and spin down for every ride. Currently there’s no way to do that in zwift, (That I can find) so for workouts I do my 10 min KIcKR warmup, spin down, and then launch Zwift, except all those workouts have 10 min warmups as well. I really don’t need 20 min of warmup time, and when time is short, and I only have an hour or so to train, spending 20 minutes soft pedaling is not efficient.
Any way to incorporate a spin down into the workouts? do other trainers not need to be warmed up?