Couldt not close Zwift / Data not saved

Had a training session yesterday and after finish system completely got stucked (MacbookPro) and I was not able to close and save the session.
After half an hour I was forced to hardstop the mac and saw now that data was not pushed to strava.

How I am able to push the data now into strava or are they gone?

Thins link should help you: https://support.zwift.com/en_us/your-history-and-fit-files-SJbHywdNH

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