Keep in mind that we originally published those values in February of this year (8 months ago) and have continually made changes based on user feedback.
Granted, we haven’t communicated every single one of those changes, and I understand how that isn’t the best.
I’ll personally make sure our documentation reflects this.
Here are the most current (as of today) values for open (men’s & women’s) categories:
- A: 4.2 w/kg & 250W, 5.4 w/kg MAP (65 VO2)
- B: 3.36 w/kg & 200W, 4.2 w/kg MAP (55 VO2)
- C: 2.625 w/kg & 150W, 3.3 w/kg MAP (45 VO2)
- D: Anything below C limits
And here are the most current (as of today) values for women’s specific categories:
- A: 3.885 w/kg, 5.0 w/kg MAP
- B: 3.36 w/kg, 4.2 w/kg MAP
- C: 2.625 w/kg, 3.5 w/kg MAP
- D: Anything below C limits
Note that for women’s specific categories, women do not have an absolute wattage value associated with their critical power (as is the case on ZwiftPower), and there is also no VO2 ml value.