What is deemed the correct way to weigh oneself for Zwift? Most people weigh a bit less in the morning than later in the day. For example, I’m usually between 198 and 200 pounds in the mornings, a bit more in the afternoon or evening. A lot of this depends on eating habits the day before. If I eat late the day before, I’m more likely to weigh around 200 pounds the next morning. If I eat early the day before, it’s usually closer to the 198 pound figure.
At any rate, I use the 198 pound figure on Zwift, which is the optimistic figure. Should I instead weigh myself immediately prior to riding and update the profile accordingly? Or is there another best practice?