Racing speed Fluctuations

Hi all
Could really do with some help here

This only happens when doing a group race
I am putting in half decent watts (200-220) with cadence of 90-92 and speed is fluctuating or not going about 33/34

Also was avg 290 watts going up a 3% gradient and could not get above 13/14/hr

My height in the profile is 178cm and weight 74kg

Using a noza s power trainer and a garmin cadence sensor

Again this only happens in racing

During standard single training or with a pace group I am getting my normal speed

Hi @Cian_Murphy

Welcome to the forum.

Does this happen on all races or only the last race. It look like most of your riding is on flat routes and the last race was on a climb in the jungle.

1 Like