Hi all
Could really do with some help here
This only happens when doing a group race
I am putting in half decent watts (200-220) with cadence of 90-92 and speed is fluctuating or not going about 33/34
Also was avg 290 watts going up a 3% gradient and could not get above 13/14/hr
My height in the profile is 178cm and weight 74kg
Using a noza s power trainer and a garmin cadence sensor
Again this only happens in racing
During standard single training or with a pace group I am getting my normal speed