hopefully you can help me.
I am using a Wahoo Kickr Snap (latest model). Doing a normal Spindown in the WahooApp and in the ZwiftApp every ride.
When i am riding in NON-ERG Mode ~130 Watts / 90 rpm / ~130 HR i can ride for 2 hours. (My GA1 zone)
If i do an Workout and the “trainer” told me to ride 130 Watts and i do 90 rpm my HR is 150+ and it feels so much more exhausting than in the NON-ERG Mode. Even the Warm-Up @ 110 Watts feels like driving through mud in ERG mode…
Is there an explanation for this? Or an solution?
Thank you in advance and stay save!!