No way to back out of Auto-FTP increases?

As you can see in the picture on a 4K Apple TV, why can’t we disable auto-FTP increases? I want to stick to a plan without changing FTP. There no option to cancel…

A light review on the topic also seems to suggest it’s not the best idea to go with these auto-FTP updates.

I don’t think you can turn off the automatic changes, but you can go in and adjust your FTP within a workout, or in settings.


Thanks for the video explanation! Nice that it shows 2 ways to change the auto FTP increase.