I’m a new user. I took a 20 minute ramp test last week and Zwift set my FTP. The next day it bumped me up. After that I was still finding my training rides to be a bit too easy so I made a manual adjustment. Since then I haven’t had an auto adjustment.
I had a training ride today that called for me to hammer as hard as I could for 10 seconds at a time. Each time I more than doubled the suggested wattage but Zwift didn’t make a change to my FTP. I’m guessing this is because I didn’t have a 20 minute period of time I was exceeding my FTP. Is this the case, or will Zwift no longer auto adjust because I made a manual adjustment? Do I need to do another ramp test? Thanks for any help!