So I recently made a post asking for some advice on a zwift setup and very much appreciated all the help! ended up going with the Wahoo Kickr Core and am extremely happy with it. Have just been playing around so far, but intend to do a step test followed by an FTP test once my ANT+ dongle arrives. I want to make sure all my equipment is accurate and as working as well as can be so once I start really getting into it I know I’m looking at accurate information.
So my question is, as someone who lives an extremely sedentary and inactive lifestyle, what sort of watts/kg would you guys consider to expect someone very very new to cycling get at the end of his first FTP test? I don’t mind being slow, in fact I very much expect it, I just want to make sure I’m working with accurate numbers. I’m 73kg/160 pounds, not overweight just very inactive. Making sure we’re homing in on that inactive part.