Make the FTP-Test again for the FTP-Builder 10-12 weeks?

I made the FTP-Test and will start the FTP-Builder 10-12 weeks trainings here. When should or how often should I make the FTP-Test again to set my FTP (result) higher for the upcoming FTP-Builder rides?

Hi Frederik, 

Typically, an FTP test every month or so will give you a good idea of your FTP progress. However, I would recommend speaking with a coach or trainer to find out what kind of schedule would work best for your level of activity :slight_smile:

Hi Julie,


thank you.