How to turn ERG mode on from Action Bar?

Hello,
I have a recent problem with my Zwift on Windows pc,
Ween i use my keyboard and press the arrow up then I get a bar with all kind of symbols but not the bar I used to have with “ pause game, use erg on or off, continue to next…
How can I change this back so I can use erg on or off again?
Thx

It sounds like you’re expecting workout controls when you are in a free ride. Zwift doesn’t offer ERG mode in free rides. You can start a workout by hitting the E key.

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