oooh - thanks for the link Gerrie. I run Zwift on a mac so I’ll try and work out if there’s something similar for that OS (I currently use keyboard shortcuts on my phone (as allowing text substitutions doesn’t seem to be an option in zwift) but with hectic workouts, sweat dropping on keyboards and phone screens, it’s easy to press the wrong keys or miss a call.)
I think I’m coming to the same conclusion that you can’t do workouts at a target w/kg either…sugar!
My reason for wanting to do it this way is for group workouts. I do like the FTP based stuff where everyone sits together, yet I also wanted a way for people training to push themselves to a certain category level. The step up from that is having timed messages in a group setting, so the draft is available; then you can work more on race craft (for example, certain weeks could be more about drafting and understanding when to hold back for certain people… without needing to adjust anything on their side).
Basically, I’m trying to replicate outdoors training in the virtual world…as outside is scary and has monsters and stuff
Thanks again…I’ll keep digging and hopefully find something