I’m planning on running a half marathon on my treadmill on Sunday but I can’t find a half marathon workout?
I see there’s a “3 Run 13.1” plan with the race at the end, but I can’t jump straight to the race.
Is my only option to set a distance target at the beginning of a free run?
Zwift includes a variety of pre-built workouts, but what if you want to design your own? The workout editor will let you create a custom training session within Zwift. Select the blue “Training” button on the starting screen, then click or tap the text under the list of workouts that says, “…or create your own.”
You can also select “Custom Workouts” and then “Create a new workout.”
I have neither of these options (I’ve checked how it should look via the Zwift YouTube channel). Has it been disabled for us non-paying runners?
“There is no way to create a custom running workout in game right now. The only way is to either download a . ZWO workout file in to your "Documents/ Zwift / Workouts /(user number), or to use training peaks”
I looked at ZWOFactory but it’s designed to build cycling workouts based on time rather than distance, which I don’t want, and also it appears that the created file tells Zwift that’s it’s a cycling workout (not a run) so therefore it doesn’t appear in the list of available runs. There IS a workaround but it involves low-level tinkering with the file and code - which I neither have to time or skills to attempt.
If you have decided to run for a certain length of time, a certain distance, or at a particular heart rate, you can get Zwift to track that goal. On the main screen after you’ve logged in and paired your devices, you will see a circle with ‘Add a Target’ written inside. Click this and you can choose to run for, say, 60 minutes.
I like to think that cyclist think we would never want or need to run further than 30km.
I fear Zwifts’ list of things to do won’t stand one more of my irks.