I noticed that during the Tempo workout that the Ramp up was not a ramp at all. It was a 50/50 split between a specific wattage and then another wattage at 5 watts more. Same thing with the first ramp down. It went down 5 watts halfway through that portion of the workout. The final ramp down was as …

FTP Builder Tempo Week 1

Jurgen_Grusdat (Jürgen) September 19, 2023, 10:52am 2

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