Hey guys, so Ive been trying to train in running as well as cycling and though my techniques in running are great and the distance is low, im always getting some kind of injury or another. I seem to only be able to run a day a month because im healing every other day.
My question is; if I only cycling for like 6mo do you think itll strengthen my feet and ankle muscles and tendons to resist the ground? I know its no impact in cycling but i have read that itll help the achilles, for example, be more sturdy as it toughens the muscles it attaches to.
At the moment im out on an achilles injury. Before that was another percieved tendon injury. Thoughts?