Hi, I have a 30km cycle race in six weeks time but on fixed bikes - been using Zwift for some time - would appreciate any suggestions for the ‘best’ training programme. Olympic Tri or FTP builder perhaps?
Hi, I have a 30km cycle race in six weeks time but on fixed bikes - been using Zwift for some time - would appreciate any suggestions for the ‘best’ training programme. Olympic Tri or FTP builder perhaps?