Good morning all ,
What mode do you have the trainer in for races
I have the Wahoo KIKR
Fast usually works for me.
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Top bants
Was after a more constructive reply if I’m honest eg erg or not
Most people use SIM mode. You probably don’t want to do a constant power the whole way round - maybe if it’s a TT.
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Thanks Steve 300% better than the reply above 
from Dean makes sense with the TT new to this virtual cycling a lot to learn
So just disable erg mode and it will go to sim automatically
Yes, it should default to SIM mode unless you’re in a workout.
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Perfect cheers will attempt a race later this evening
haha …fell asleep on my couch before I had a chance for follow-up. ERG for workouts only (for me).