Hi, just started Zwift Running 101 programme with a Runn speed sensor on Sole F63 treadmill. I use metric units on Zwift and my treadmill and have the two calibrated pretty accurately.
My problem is that Zwift seems to think 20km/hr is normal running speed for me, whereas ‘fast’ for me is around 11 or 12km/hr. It means I can’t even reach the speeds suggested for recovery or cooldown.
I had some trouble calibrating when I first started, so it may be that mistook me for a super athlete, but is there any way to reset this? Thanks.