Should I do 'Spindown' with Wahoo kickr 5th generation?

I use 5th generation of Wahoo Kickr and it has ‘Auto-Spindown’. ‘Wahoo’ application say ‘it’s not necessary because there is auto-Spindown’.

But I found the menu for Spindown in Zwift. Should I do this regularly? Please give me some advice.

Not necessary with your trainer, so you can ignore it.


And if you do do it, your trainer will ignore it shortly after you do it and use the dynamically updated values instead.