Pause workout - not available


I’ve seen some posts around pause workout. It’s not available on iOS or desktop app for me. Am I missing something?

Have checked pretty much everywhere.


Hi @Kristen_Reid welcome to Zwift forums.
When you say pause a workout, do you mean you want to suspend a training plan?

If so - there is not a way to set aside a training plan for an indeterminate length of time and come back to it weeks or months later. You can resume it within the window that the plan schedules that individual workout.

More info on our Training Plan FAQ.

Hey thank you. It’s more so when I’m in a cycle and want to get off for a few minutes and go back to it.