I hooked my bike up to the Wahoo Kickr Snap that I got today. Set it all up correctly according to manual (turned the screw until the bike tire doesn’t spin or skid when I hold the fly wheel and move the tire). I did a 3 mile test ride just to see how it feels. I was peddling pretty hard and it took me 22 minutes to cycle 3.1 miles with an average wattage of 40. I’m 5’10" and weight 152. I don’t usually cycle, but I run a lot and can run 3.1 miles in 18 minutes, so I feel this MUST be way off.
What could be causing my speed/wattage to be so off? Does anyone have suggestions of things I can do/try to fix this?