I am a Zwift beginner and completed the 101 training plan, and just started the 3 Run 13.1 training plan. The target speed of the first Tempo run was too fast for me, and I had to stop the treadmill to recover and resume with lower speeds. I noticed that that set the target speed to 0,2 kph. The same happened to some of my future runs; the target speed changed to 0,2 kph, which is obviously almost zero.
I tried to tinker with “edit paces” to set them to somewhat more reasonable paces, but the future workouts still show 0,2 kph target speeds.
Am I doing something wrong? I’m assuming user error on my side, but I can’t figure out how to ‘reset’ the training plan target speeds to something more reasonable based on my updated paces (in the public profile).
Thanks for your suggestions,