How do I create a customer workout longer than 1 hour?


(Nick) #1

I want to set up a custom workout in the training section with a warmup, cooldown, and sets of intervals. The workout I have in mind will take about 80 minutes, but the Zwift custom workout tool won’t let me add any intervals past 60 minutes. It must be possible to build a custom workout longer than an hour. How do I do that?


(Lin) #2

Are you talking about total workout length or interval length being limited?

In the last couple days I created a workout lasting over 60min. However, I have not tried an interval block lasting over 60min.

I used the in game (Zwift) workout creator to do so.


(Gerrie Delport TeamODZ) #3

I use http://zwofactory.com/ to create my workouts and you can make workouts and interval blocks longer than 60 min


(Jesper) #4

Drop the interval ABOVE the last workout block instead of trying to drop it AFTER the last block. Then you can easily add as blocks as you want.


(Nick) #5

@Lin_Alan, I meant total workout length. Thanks to all for the replies.