FTP test and trainer effort slider bar

trainer

(Les Warden Il) #1

Just finished the short FTP test using the CycleOps wheel-on trainer. There is a slider bar in Zwift configuration that can adjust % effort the trainer puts out. 0-100% setting. 5 minutes before my FTP test ended I remembered I had this slider set to about 65-70%.
Will this affect my overall FTP test number or is the slider even considered during the FTP test??


(Barb) #2

Trainer difficulty won’t affect your FTP test results.


(Paul Allen (Watopia Wayfinder)) #3

No, it only effects what gear you are in (simple explanation, but there is a whole write up on it).