I’m new to Zwift. A friend told me he found out what percentile he was in- have no idea where he saw that. Also, average FTP isn’t that helpful. How do I find my zones? I also got a chart after the test so I did a screenshot but don’t see it anywhere. My dashboard doesn’t have much info other than averages.
Zwift isn’t very intuitive so navigating through it is a mystery to me. Thanks all. Loving the experience but find it confusing.
Hi Deborah.
Try this link to see if it helps.
Just key in the relevant details and it’ll work out your zones for you.
I also nabbed this from another post. It might be of some use…
Hope that helps and you continue to enjoy Zwifting.
That link is super helpful! I have been riding way too hard; usually at 4 or 5. I have always ridden by HR and never knew my wattage- which is low. Shocking. Yikes. Then again, I’m not a spring chicken.
I will print out that page. Thank you so much.
You’re very welcome Deborah. I am glad to be able to help.