The first half of the workout (Fondo We1 Wo1 - Welcome) was great, and the free ride segment felt like like ERG had been turned off. When I started getting to the 95% and 110% FTP, the free ride segment following didn’t feel like a relief at all, and I felt like I had to push just as hard. Shifting gears offered no help either. It felt like ERG mode was still on, but I thought the point of the free ride was that ERG was turned off?
Using a Wahoo Kickr Snap - not sure if that is relevant.