I finished the 6 weeks beginners FTP Builder and it felt really good! Some stats:
Start FTP 220
End FTP: 243
The first weeks felt quite easy, though week 5 and 6 felt challenging, especially the Threshold Development sessions were hard, but without lowering the bias I made it. The last (free) ride I challenged myself to climb the Alpe du Zwift (in about 1hr26m).
I’ll take two weeks of rest, but then I’d like to start a training plan. I prefer a training plan not longer than 6 weeks (in the winter I’d like to do the Build Me Up plan). Which plan do you advice?