I´m in week 5 of the active offseason plan, and the “sub-threshold over-gear” workout differs in description and visual overview.
The description text says 8 x 3 minutes at 90% of FTP.
The diagram below says 8 x 2 minutes at 140W, which is not 90% of my 255W FTP.
I also remember some earlier workouts in this training plan to be inconsistent in description and actual workout structure. Maybe some review on the workouts overview is necessary?