Hi all, does anyone know if the workouts from dirt destroyer can be accessed without signing up to the whole program? I’m keen to try some of the low cadence workouts. TIA Dave

Dirt destroyer - advice

David_Roberts12 (David) February 9, 2021, 5:05pm 5

Bummer, ok thank Mike.
Any other suggestions for some low cadence workouts?
I’ve just found the ‘Absa Cape Epic’ workouts which sound promising, but painful

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Dirt destroyer - advice

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