Companion App my list

I am a beginner and downloaded zwift and now also zwift companion. I would like to use the my list function in the companion app and added some routes to it.

Now i would like to start this routes directly on the zwift app? I can’t see this list in my zwift app.

How does it work?

Routes added to my list should appear as tiles on the zwift home page.

First page you get to after pairing.

There’s a good guide at Plan Upcoming Workouts and Routes with Zwift’s New “My List” Feature | Zwift Insider

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Could it be that it needs some time, that it shows me the list from the companion app on zwift (I cant’ see „for you“ here). No tiles about my list. Is there a bug?

Looks like you are a runner. I don’t think My List works for running.

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Maybe it’s as Ian says not for running.

In terms of time it’s instant. You can have zwift on the menu screen then add to my list on companion and it will appear straight away. Good way to get into non-guest worlds.