I started running on Zwift. Great feature!
I use a LifeFitness T3, but with an older console, so connection only works via the Stryde Live footpod. In this way, I use the T3 as a regular treadmill for running in Zwift and it works fine.
My question is, at which incline should I place the T3 to have a realistic output of power when running? Is it 0%? Maybe 2.5%? Which is most accurate, comparing running ‘outside’?
Is running in, for instance, Watopia always flat?
Which basic incline do you suggest?