Workout incline mode percentage change

Does anyone know the percentage change in resistance that takes place when you use the incline up and down arrows in a workout? Or is it measured in gradient?
Thx in advance

If you are talking about the workout bias arrows, I don’t think it does anything with the gradient. I believe it just adjusts your FTP up or down by a percentage, thus altering the required watt target for each segment.

1 Like

Thats not what she was talking about. When u switch off Erg, then u can change incline.

Yes, incline not bias. Does anyone know by how much the change is when I use the up and down arrows?

Ah, sorry. I’ve never done a workout without erg mode.

No worries :grin: