My coach creates workouts for me in Training Peaks which I can then find in Zwift.
Sometimes, the interval watts that Zwift wants me to ride are higher than those in the TP workout that my coach has written.
For example:
In TP this is the requirement:
Repeat 6 times
- Active 2 min @ 304-336 W - 4 Threshold
- Active 0:30 @ 384-416 W - 5 VO2Max-6 Anaerobe capacity
In Zwift it asks me to do 340 for 2 minutes then 30 seconds at 425.
The middle of the range in TP would be 320 / 400
The Zwift values are too high and I can’t finish the set.
I know I can manually lower the values by downshifting in the virtual shifter in ERG mode, but it’s a hassle as I don’t use ERG mode.
Anyone know why this happens and if there is a solution?