i want to use one specific workout from a trainingsplan
how can i access the workout?
in my case i want to do “Breakfast Returns” from week11 of build me up plan.
the reason behind is that i got challenged from my girlfriend.
she is doing the build me up plan.
she said i wont be able to do this with my actual FTP and i want to show her the opposite.
Hi Jesus, I usually go to whatsonzwift.com, search for the workout and manually enter each interval in the „workout editor“ within Zwift workout library. There you can enter the efforts in % of FTP.
Good luck!