I’ve been Zwifting for just 5 weeks and I’m doing the Back to Fitness plan. This week’s workouts called for a high cadence (110) at different target watts but if I was to stay in the target wattage zone I had to keep my cadence in the mid 80’s to low 90’s.
I managed to gain a star for each section of the workouts but was constantly seeing the pedal faster message.
Can anyone explain why that is ?
Thanks in advance.