Wondering if anyone can provide any assistance. First, my setup:
- Quarq Power Meter
- CompuTrainer (for ERG with Power Match)
My problem… speed seems WAY below normal and when I do group rides even thought I’m doing the same w/kg as everyone else I get dropped like a bad habit. I think my virtual bike/settings are off which is causing my speed/distance to be off. Example: Flat terrain, 250w and 156lbs doing 18 mph - I know outside that’s faster. If I use TR (which uses my Garmin Speed Sensor) my averages are like 19mph for a workout. Average is usually like 13-14 on Zwift for the same IF (on a non hilly course).
Are their any variables or settings that maybe I’m missing that is skewing the speed?