I’m somewhat new to road biking, been riding a couple of years. Just started on Zwift with a Wahoo trainer. 52 years old. FTP is 211.
I am going to do a ride in June of next year that is 68 miles and 8,500 feet of climb. I want to train for this ride, but not sure which training plan in Zwift is best suited for this.
I’ve done shorter rides with about 5,000 feet of climb (without a long-range training plan), and they darn near killed me. I want to do this ride and still be able to walk at the end!
Any help would be greatly appreciated.