Concerning COVID-19 it is advised to reduce the intensity and the duration of your activities. Considering this advice, are they any plans to introduce an Haute Route Light?
Advised by who?
“ Experts have expressed a J-shaped connection between physical activity and respiratory tract viral infection. Moderate intensity physical activity boosts immune system and the risk of respiratory track viral infections are reduced. However, high intensity physical activity with long durations weakens the immune system for several hours following the exercise and the risk of inspiratory track infection are increased in this period (8).”
Source: http://asjsm.com/articles/102630.html
1 Like
Anyway, completed the Haute Route with allmost no decay between the stages.
1 Like