Very new rider here so apologies if this has been asked before, but I dug around and couldn’t find what I was looking for.
I did a group workout with people from my club today, which was a recovery ride, so low watts.
I kept finding myself falling back and eventually having to be rubber-banded back into the group, despite hitting the wattage I was meant to. I was unable to control my speed at all!
I am assuming this is something to do with ERG mode. I’m a little over 100kg and my ftp had updated to around 165 through some casual riding around - I have not completed an FTP test yet.
Can anyone shed some light on this issue?
I am using a tacx neo 2T.