If there is an answer to this somewhere I’d love to be pointed in the right direction.
I am getting set to start the 10 week First Century training program and I just did out my calendar for those weeks. Help… I see a potential hiccup that I’m curious about. There are 2 days that are going to be schedule wise almost impossible for me to do long rides and want to see what the repercussions of either skipping a day or flipping a day are, if even possible.
The one ride of major concern is literally the scheduled day of my century…I have two 12 hr clinical followed by post conferences the day before and day of and I will be toast. But, the very next day I am off all day.
Thank you so much for any input!