If I design a specific workout including short intervals, usually that results in me getting frustrated during that workout.
For example if I design the workout to be 90 seconds @ 500watt and then 180 seconds @ 150 watt, repeat 8 times. When its time to do de 500watt the trainer only gives between 270 and 330 watts. The problem is not only that the watt is to low but that the watt fluctuates, a lot.
Some rides gives the correct watt during the whole interval session, Sometimes it works the first intervals and then looses it’s correctness.
Sometimes it does not work at all…
- I’m using:
- A monster pc
- Tacx vortex smart (FW updated)
- Zwift (updatet)
- Edge 1000 (FW updated) only to log the data from the trainer using ant.
- Stages powermeter (disabled) during indoor trainer activities
- Kick ass Swedish legs
Please help. My training program is hurting as I cannot get the intervals correct.