After workout let me 1. Save, 2. Save and next WO from here, 3. Save and next WO from Start


(Rune Olofsson.100kg69y) #1

Hi

After a workout the choices should be.

  1. Save and quit.
  2. Save and load next Workout. Continue from this position
  3. Save and load next Workout. Continue from start position
  4. Save and start over.
  5. Quit and start over
  6. Quit

You get it.

Thanks /Rune


(John Mooney) #2

Also, why can’t you quit a workout if you’re toast and still continue to ride on the course, on the same .fit file? Or, can you?


(Rune Olofsson.100kg69y) #3

Senario.

  • Warm up 15 minutes
  • 3 x 10 min Sweet Spot
  • Warm down 15 minutes

What I wan’t to compare afterwards is the Sweet Spot trainings. The warm is a preparation for the Sweet Spot, and the warm down is the best start of the preparation for the nest training.