12wk winter plan - missing weeks

Hello,

As week 5 of the plan ends on monday i would like to ask when the rest of the plan is coming online? or at least, a precise description of the content from the plan that i can continue with it, as a relied on the promise it would be online when i started the plan. I really do eppreciate your job on this but i want to stress that it would be realy bad for my fform if i cant progress with the training. regards.

An update will be going out in the next few days that has 3 more weeks of the plan, and the following update will complete it all the way out to the end.  Sorry for the added stress.

hello jon, thank you so much :smiley: regards