I would like to ask how it is possible that im having such a big gap in wattage-heartrate
when i ride with high cadence or low ( im cycling 1month half now 4-5times in a week an hour)
(my max heartrate 190)
So when i do a ride of 1hour with average cadence of 70-75 at heartrate 130-133 average in that hour
i have 166watt and after that hour i feel good , i dont feel tired or anything
when i do a high cadence training 90-100 cadence at heartrate 130-133 im getting average 100watt
its even hard to get 100watt for 1hour with that cadence ,
that is a pretty big gap right ?
How is this possible ?