Struggling to achieve wattage

[Matt_Hudd]

Am using a Cyclops Mag on resistance 5 and speed sensor over ANT+, really struggling to hit anything like target watts. Checked tyre size, pressure, height / weight etc.

Only thing I notice is my account had no FTP figure - might this be affecting ?

Would I be better off just eating crap and forgetting this fitness malarkey in full acceptance of an early shuffle off the twig ?

[Cary_Sporinsky]

Hi,

Does your smart trainer have a spin down routine? Do it if so.

Yes, FTP matters if doing workouts. Try 200 or so if you don’t want to do a test yet.

Last sentence: no, never eat crap. 

[Matt_Hudd]

Many thanks for answer Cary