The running app adjust speed request based on the user strength and performance. During the run if a user lower the speed the training for the day adjust for the new speed
Can you clarify this request a little more.
Training plan for the speed to adjust during the run based on the user speed setting
Still not following.
Given: during a training plan exercise Zwift app announces to increase the speed to 68. User can only increase until 63
When: zwift app see the user max speed is 63 for more than 1 min
Then: zwift app updates the current training plan for the day to a max speed 63
Given: during a training plan exercise Zwift app announces to increase the speed to 68. User increases to 70
When: zwift app see the user speed is 70 for more than 1 min
Then: zwift app updates the current training plan for the day to a max speed 70
If you use the Zwift Companion app then during a workout you can adjust the bias so you can fine tune the instruction to how you’re feeling during the run, up to 110%.
It’s not perfect but probably the closest you’ll get to your request. Eventually it will tweak the workouts a little once it recognises your pace over time.
Hi Mark, thanks for your reply. You’re saying I need to have the companion app open on my cell at the same time I am using the Zwift app for my run? Is there a easier or simpler way to activate this request? Maybe the zwift app be more intuitive and make adjustments as been used. I am normally using the training plan. Maybe be able to access the training plan and be able to edit…
If you bring up the menu bar on the main Zwift app during a workout there should be arrows that point up and down that achieve the same thing. I just use the Companion app as I find it easier to grab the phone rather than pawing at a tablet while running.