Good afternoon, I noticed that very often in event, if I eat in the general group, I see that I am driving for example 4.5 w/kg and next to me who is eating a total of 3.7 w/kg, or when I go up, sometimes I notice this, in the end I can finish in 5th… place and the first place is the average power nide than mine, what am I doing wrong ???
On the flat lighter people need a higher w/kg to stay with other people. Drafting obviously has a big effect too.
Thank you, I often compete with men and my weight is 55 kilograms. I will try to sit in a group more and drive less ahead without the need😊
Drive on the hills. Hide on the flats.
Thanks!!! but what is the best way to set the difficulty of the trainer to 50 or 100%???
Less and you’ll feel the hills hurt less. I normally race at 100 but if there are lots of changes of gradient there is an advantage to 50% because you have to change gears less and changing gears takes time.
thank you sir!!!
I have heard in the past that some racers like to have the difficulty set around 30% but you can play around with the settings to get it where you like it the best.